OCD Therapy Philadelphia
Reclaim Your Life With An OCD Therapist Near Me
Obsessive-compulsive disorder (OCD) is characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or rituals (compulsions). Together, obsessions and compulsions can feel ‘crazy-making,’ resulting in frustration and confusion, and interfering with everyday life. While OCD is often misunderstood or misrepresented in popular culture, it is a real and debilitating condition that affects millions of people worldwide.
Below are a few common manifestations of OCD that we see and treat:
Traditional OCD involves both obsessions and compulsions. Individuals with traditional OCD experience intrusive thoughts or fears that lead to repetitive behaviors aimed at reducing anxiety or preventing harm. Some examples include repetitive hand-washing, repeated checking of locks or appliances (i.e. the stove), or excessive review/checking of emails or correspondences.
Obsessive Bad Thoughts, also known as "taboo thoughts," involve distressing and unwanted intrusive thoughts of a violent, sexual, or blasphemous nature. Individuals with obsessive bad thoughts OCD may experience intense guilt, shame, or fear as a result of these intrusive thoughts, despite having no desire to act on them.
“Pure-O” OCD (or Purely Obsessional) is a form of OCD characterized by ruminating or mental checking. Pure-O OCD does involve compulsions, but they are primarily mental rituals rather than actions or behaviors. These mental rituals may include repetitive reassurance-seeking, mental reviewing, or mental counting.
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If you’re experiencing any of the above, or something similar, understand that OCD is very treatable and relief is possible. Feel free to call, text or message us to learn more.